Being with horses has therapeutic effects, including supporting emotional wellbeing, reducing stress and anxiety, encouraging mindfulness and presence, and enhancing self-awareness through non-verbal interaction.

 

Please note that Equine Assisted Activity is an experiential and educational approach involving interaction with horses. It is not a form of therapy, counselling, diagnosis, or medical treatment, and should not be considered a substitute for professional mental health or medical care. Participants take part voluntarily and remain responsible for their own wellbeing during sessions.

 

If you have any concerns about your physical or mental health, please consult an appropriate qualified professional.